NextFit has helped me create new priorities in my life. I…

Personally, I un-exercise my way to health. I noticed how lions, bears, and even chipmunks stay fit.

They all pandiculate… and they do it before they check their emails. So now I re-program my motor cortex every day, lust like Fido… and whadya know. I can twist, jump, and turn like I used to… oh before the decades long life with fibromyalgia, ie chronic pain… that is now gone from using my brain to move me rather than the braun parts.

As I say, whatever it takes. Just keep moving and playing and having fun.
Ed´s last blog ..Somatics with the Eagles

This is a really interesting and innovative approach to fitness. I have always been motivated to work out and have a home gym with treadmill, stepper, and bike that I’m on 5 days a week. That’s get’s pretty boring when the weather is bad 5 months out of the year and you only have those options. That fact that this is fun and motivates will help just about anyone stay committed to good health. Always good to be challenged:)

Cheers – David

After the first 5 days, I knew that I had to keep it and that it was going to change how I felt about fitness. I used to think that working out was a chore, another must do after work before I could start enjoying my evening. I am now excited to get off work to start enjoying my evening with the NextFit Keychain Trainer. I can’t wait to put on workout clothing, get setup and put those headphones in. When the workout starts with my personal greeting, the enjoyment of my evening begins.

I really enjoy being able to adjust your workout based on how today’s workout went, I also really enjoy the fact that I put the headphones on and the music, the words, and the workout make me feel like I am actually working out with a partner or a trainer.

Even if you think you know what you like and don’t like, try this trainer for 10 days, you can’t lose. You either find that you do know what you like and that this is not for you at this time, OR you find that you really never used a tool like this, that it is unlike any other tool out there, and that this will motivate you to do things you never thought possible. 10 days. What can you do for yourself in 10 days?

I think I am about the same age as you, and appreciate the advice you give to america of moving more. I am myself fighting a constant battle of looking very sharp one moment and totally out of shape the next. Thanks for the inspiration!
Mark´s last blog ..What the heck. I just got published in a HUGE twitter-book. (RETWEET this for me?)